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Sym Breathing

Simple coherent breathwork available NOW in Apple's App Store

• Now available worldwide – including the EU •

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Breathe coherently. Calm your nervous system in minutes.Trusted in daily life and clinical settings.Distraction Free. No ads • No trackers •No additional in-app purchasesBreathe by Breath, not by the clock. Set a gentle structure, or let the session unfold naturally.Listen to your audio. Blend calmbing breath tones with music, podcasts or silence.Improved HRV. Coherent breathing is associated with improved heart rate variability and a calmer nervous system.Better sleep. Wind down with low-light visuals and slow, rhythmic breathing.Daily affirmation. A gentle intention to start your day, optional, never forced.